Tara and Denise's space: Lists

Tara and Denise's space: Listshttp://weighlesslosers.spaces.live.com/listsen-USSat, 11 Oct 2008 14:30:14 GMTSat, 11 Oct 2008 14:30:14 GMTMicrosoft Spaces v1.1http://www.rssboard.org/rss-specification60http://weighlesslosers.spaces.live.com/feed.rsslists-5896905341812552835weighlesslosersCustom List: Tara's Weight Losshttp://weighlesslosers.spaces.live.com/Lists/cns!AE29FBD5B328CB7D!159<p>Tara's Weight Loss</p><div><ul><li><p>Tara's Start Weight: 158 lbs <p><p>Start = 158 lbs</p></li><li><p>Week 1 Weigh-IN: Jan 2nd - Jan 8th<p><p>- 2 lbs = 156 lbs</p></li><li><p>Week 2 Weigh-IN: Jan 8th - Jan 15th<p><p>- 2 lbs = 154 lbs</p></li><li><p>Week 3 Weigh-IN: Jan 15th - Jan 22nd<p><p>- 2 lbs = 152 lbs</p></li><li><p>Week 4 Weigh-IN: Jan 22nd - Jan 29th<p><p>- 0 lbs = 152 lbs</p></li><li><p>Week 5 Weigh-IN: Jan 29th - Feb 5th<p><p>- 3 lbs = 149 lbs</p></li><li><p>Week 6 Weigh-IN: Feb 5th - Feb 12th<p><p>- 0 lbs = 149 lbs</p></li><li><p>Week 7 Weigh-IN: Feb 12th - Feb 19th<p><p>-1 lbs = 148 lbs</p></li><li><p>Week 8 Weigh-IN: Feb 19th - Feb 26th<p><p>-0 lbs = 148 lbs</p></li><li><p>Week 9 Weigh-IN: Feb 26th - Mar 4th<p><p>-2 lbs = 146 lbs</p></li><li><p>Week 10 Weigh-IN: Mar 4th - Mar 11th<p><p>-1 lb = 145 lbs</p></li><li><p>Week 11 Weigh-IN: Mar 11th - Mar 18th<p><p>-4 lbs = 141 lbs</p></li><li><p>Week 12 Weigh-IN: Mar 18th - Mar 25th<p><p>+ 2 lbs = 143 lbs :(</p></li><li><p>Week 13 Weigh-IN: Mar 25th - April 1st<p><p>-1 lbs = 142 lbs</p></li><li><p>Week 14 Weigh-IN: April 1st - April 8th<p><p>-1 lbs = 141 lbs</p></li><li><p>October 11th<p><p>-11 lbs = 130 lbs</p></li></ul></div><img src="http://c.services.spaces.live.com/CollectionWebService/c.gif?cid=-5896905341812552835&page=RSS%3a+Custom+List%3a+Tara's+Weight+Loss&referrer=" width="1px" height="1px" border="0" alt=""><img style="position:absolute" alt="" width="0px" height="0px" src="http://c.live.com/c.gif?NC=31263&NA=1149&PI=73329&RF=&DI=3919&PS=85545&TP=weighlesslosers.spaces.live.com&GT1=weighlesslosers">cns!AE29FBD5B328CB7D!159Sat, 11 Oct 2008 14:30:14 GMTlistlistListhttp://weighlesslosers.spaces.live.com/Lists/cns!AE29FBD5B328CB7D!159/feed.rss2008-10-11T14:30:14ZCustom List: Denise's Weight Losshttp://weighlesslosers.spaces.live.com/Lists/cns!AE29FBD5B328CB7D!160<p>Denise's Weight Loss</p><div><ul><li><p>Denise's Start Weight: 188 lbs <p><p>Start = 188 lbs</p></li><li><p>Week 1 Weigh-IN: Jan 2nd - Jan 8th<p><p>-2 lbs = 186 lbs</p></li><li><p>Week 2 Weigh-IN: Jan 8th - Jan 15th<p><p>- 1 lb = 185 lbs</p></li><li><p>Week 3 Weigh-IN: Jan 15th - Jan 22nd<p><p>- 1 lb = 184 lbs</p></li><li><p>Week 4 Weigh-IN: Jan 22nd - Jan 29th<p><p>- 2 lb = 182 lbs</p></li><li><p>Week 5 Weigh-IN: Jan 29th - Feb 5th<p><p>- 0 lb = 182 lbs</p></li><li><p>Week 6 Weigh-IN: Feb 5th - Feb 12th<p><p>-1 lb = 181 lbs</p></li><li><p>Week 7 Weigh-IN: Feb 12th - Feb 19th<p><p>-0 = 181 lbs</p></li><li><p>Week 8 Weigh-IN: Feb 19th - Feb 25th<p><p>-1 = 180 lbs</p></li><li><p>Week 9 Weigh-IN: Feb 26th - Mar 4th<p><p>-2 = 178 lbs</p></li><li><p>Week 10 Weigh-IN: Mar 4th - Mar 11th<p><p>-0 = 178 lbs</p></li><li><p>Week 11 Weigh-IN: Mar 11th - Mar 18th<p><p>-0 = 178 lbs</p></li><li><p>Week 12 Weight-IN: March 18th - March 25th<p><p>+1 = 179 lbs.</p></li><li><p>Week 13 Weigh-IN: March 25th - March 31st<p><p>-5 = 174 lbs.</p></li><li><p>Week 14 Weigh-IN: April 1st - April 8th<p><p>-0 = 174 lbs</p></li><li><p>May 25th Weigh-In<p><p>- 3.3 = 170.7 lbs</p></li><li><p>July 9th Weigh-In<p><p>-3.7 = 167.0 lbs</p></li><li><p>July 9th Weigh-In<p><p>-3.7 = 167 lbs</p></li><li><p>October 11th Weigh-In<p><p>-5.1 = 161.9</p></li></ul></div><img src="http://c.services.spaces.live.com/CollectionWebService/c.gif?cid=-5896905341812552835&page=RSS%3a+Custom+List%3a+Denise's+Weight+Loss&referrer=" width="1px" height="1px" border="0" alt=""><img style="position:absolute" alt="" width="0px" height="0px" src="http://c.live.com/c.gif?NC=31263&NA=1149&PI=73329&RF=&DI=3919&PS=85545&TP=weighlesslosers.spaces.live.com&GT1=weighlesslosers">cns!AE29FBD5B328CB7D!160Sat, 11 Oct 2008 14:28:56 GMTlistlistListhttp://weighlesslosers.spaces.live.com/Lists/cns!AE29FBD5B328CB7D!160/feed.rss2008-10-11T14:28:56ZCustom List: Denise's Week 11 Exercise Loghttp://weighlesslosers.spaces.live.com/Lists/cns!AE29FBD5B328CB7D!237<p>Denise's Week 11 Exercise Log</p><div><ul><li><p>March 14th, 2008<p><p>Home free weights program: knee extensions, side raises, hip extension, biceps curl, triceps, upward row, toe and heel stands, abdominal curls, back extensions, overhead press</p></li><li><p>March 15th, 2008<p><p>Cybex for legs, 30 min. treadmill (1 1/2 mile)</p></li><li><p>March 16th, 2008<p><p>Cybex for shoulders, arms, back. 15 Min. upright bicycle, 20 min. Eliptical.</p></li><li><p>March 27th, 2008<p><p>"Walk Away the Pounds"</p></li><li><p>April 26th, 2008<p><p>Stair climber 10 min., Eliptical trainer 10 min, treadmill 10 min. </p></li></ul></div><img src="http://c.services.spaces.live.com/CollectionWebService/c.gif?cid=-5896905341812552835&page=RSS%3a+Custom+List%3a+Denise's+Week+11+Exercise+Log&referrer=" width="1px" height="1px" border="0" alt=""><img style="position:absolute" alt="" width="0px" height="0px" src="http://c.live.com/c.gif?NC=31263&NA=1149&PI=73329&RF=&DI=3919&PS=85545&TP=weighlesslosers.spaces.live.com&GT1=weighlesslosers">cns!AE29FBD5B328CB7D!237Sun, 04 May 2008 17:21:52 GMTlistlistListhttp://weighlesslosers.spaces.live.com/Lists/cns!AE29FBD5B328CB7D!237/feed.rss2008-05-04T17:21:52ZCustom List: Tara's Week 11 Exercise Loghttp://weighlesslosers.spaces.live.com/Lists/cns!AE29FBD5B328CB7D!195<p>Tara's Week 11 Exercise Log</p><div><ul><li><p>March 12th, 2008<p><p>Stairmaster: 5 minutes; 5o calories burned
Elliptical: 45 minutes; 521 calories burned
Various leg weights PLUS ABS</p></li></ul></div><img src="http://c.services.spaces.live.com/CollectionWebService/c.gif?cid=-5896905341812552835&page=RSS%3a+Custom+List%3a+Tara's+Week+11+Exercise+Log&referrer=" width="1px" height="1px" border="0" alt=""><img style="position:absolute" alt="" width="0px" height="0px" src="http://c.live.com/c.gif?NC=31263&NA=1149&PI=73329&RF=&DI=3919&PS=85545&TP=weighlesslosers.spaces.live.com&GT1=weighlesslosers">cns!AE29FBD5B328CB7D!195Thu, 13 Mar 2008 23:17:37 GMTlistlistListhttp://weighlesslosers.spaces.live.com/Lists/cns!AE29FBD5B328CB7D!195/feed.rss2008-03-13T23:17:37ZBook List: Book Listhttp://weighlesslosers.spaces.live.com/Lists/cns!AE29FBD5B328CB7D!408<div><ul><li><p>Jillian Michaels: Winning By Losing</p></li></ul></div><img src="http://c.services.spaces.live.com/CollectionWebService/c.gif?cid=-5896905341812552835&page=RSS%3a+Book+List%3a+Book+List&referrer=" width="1px" height="1px" border="0" alt=""><img style="position:absolute" alt="" width="0px" height="0px" src="http://c.live.com/c.gif?NC=31263&NA=1149&PI=73329&RF=&DI=3919&PS=85545&TP=weighlesslosers.spaces.live.com&GT1=weighlesslosers">cns!AE29FBD5B328CB7D!408Thu, 07 Feb 2008 23:12:30 GMTbooklistbooklistBook listhttp://weighlesslosers.spaces.live.com/Lists/cns!AE29FBD5B328CB7D!408/feed.rss2008-02-07T23:12:30ZCustom List: Million Pound Match-Uphttp://weighlesslosers.spaces.live.com/Lists/cns!AE29FBD5B328CB7D!199<p>Million Pound Match-Up</p><div><ul><li><p>Combined Weight Loss Goal:<p><p>Together Tara and Denise currently weigh - 346 Lbs Combined we WILL LOSE 101 Lbs!!!</p></li><li><p>Weight Loss Goals:<p><p>Tara - Lose 43 Lbs

Denise - Lose 58 Lbs</p></li><li><p>City & State:<p><p>Somersworth, NH</p></li><li><p>First Names:<p><p>Tara & Denise</p></li><li><p>Relationship:<p><p>Mother & Daughter Team</p></li></ul></div><img src="http://c.services.spaces.live.com/CollectionWebService/c.gif?cid=-5896905341812552835&page=RSS%3a+Custom+List%3a+Million+Pound+Match-Up&referrer=" width="1px" height="1px" border="0" alt=""><img style="position:absolute" alt="" width="0px" height="0px" src="http://c.live.com/c.gif?NC=31263&NA=1149&PI=73329&RF=&DI=3919&PS=85545&TP=weighlesslosers.spaces.live.com&GT1=weighlesslosers">cns!AE29FBD5B328CB7D!199Mon, 07 Jan 2008 16:32:30 GMTlistlistListhttp://weighlesslosers.spaces.live.com/Lists/cns!AE29FBD5B328CB7D!199/feed.rss2008-01-07T16:32:30ZMusic List: Music listhttp://weighlesslosers.spaces.live.com/Music/cns!AE29FBD5B328CB7D!107<div><ul><li>3 Doors Down: Citizen Soldier</li></ul></div><img src="http://c.services.spaces.live.com/CollectionWebService/c.gif?cid=-5896905341812552835&page=RSS%3a+Music+List%3a+Music+list&referrer=" width="1px" height="1px" border="0" alt=""><img style="position:absolute" alt="" width="0px" height="0px" src="http://c.live.com/c.gif?NC=31263&NA=1149&PI=73329&RF=&DI=3919&PS=85545&TP=weighlesslosers.spaces.live.com&GT1=weighlesslosers">cns!AE29FBD5B328CB7D!107Tue, 01 Jan 2008 22:48:08 GMTmusiclistmusiclistMusic listhttp://weighlesslosers.spaces.live.com/lists/cns!AE29FBD5B328CB7D!107/feed.rss2008-01-01T22:48:08Z