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    4月8日

    More testing!

    OK, so now I am finding out first hand why we do not weigh in every day.  Yesterday back down those 2 lbs and today back up 1.  I have been sooo very good, last night I fought off every temptation to eat in the evening when I knew it was boredom.  I wasn't even close to hungry so I am learning a lot about what happens during inactivity.  Gee, maybe I should get my butt back to the gym.  My eating habits are still really good but the workouts have fallen by the wayside.  All is not lost though, after all I am finally digging in and trying to clean and get rid of clutter.  I have been up since 4 am this morning cleaning my bedroom.  Tara keeps giving me her clothes that are too big and I need to find a place to put them.  Boy am I going to look good when I get down another 2 sizes or so (she is a shop-a-holic).  Hope everyone is having a wonderful week.  Best to everyone out there!  Denise
    4:34 | 写入日志

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    weightloss journeylis​a - la...发表:
    I used to weigh in every day too! It made me never want to eat for fear of the scale going up! Also i learned that it's good to weigh yourself at the same time of day, your weight fluxuates through out the day. Good luck!
    Lisa
    4 月 10 日
    匿名 的图片
    Kelley and Kristie 发表:
    CONGRATULATIONS the winners were announced. Can't wait to see you at the finale!
    Kristie and Kelley
    4 月 8 日
    Michelle发表:
    Well at least you are burning calories while cleaning and actually since you are going through your closet... Trying on clothes actually burns a decent amount of calories and is kinda fun :)  You'll be better when you are back in the gym. I have been struggling with not wanting to get in there but it does make all the difference :)  Not only in how many calories you can rid yourself of but how you FEEL about yourself :)
    4 月 8 日
    Jim发表:
    Without the exercise, you're not maximizing your great eating habits!  Get back to the gym - you'll see a big difference!
    4 月 8 日

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